Voices Within: Cultivating Inner Dialogue and Wisdom

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Saturday 15 November · 10am–1pm · Fellside Centre, Kendal
Includes tea, coffee, cake & soulful company

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Who’s really talking inside your head?

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This nourishing circle invites you to meet the many parts of your inner world, from the inner critic and inner child to the intuitive guide and soulful witness.

 

Through reflective writing, dialogue, and guided inner journeys, we’ll learn to distinguish, listen to, and work with these voices with compassion and discernment.

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Who Is It For?
Ideal for anyone interested in self-awareness, emotional healing, or simply making more peace with their inner world.

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What we will cover

• Introduction to parts work and inner dialogue

• The roles of the inner critic, child, protector, and guide

• Journaling prompts and voice exercises

• Guided visualisation to connect with inner wisdom

• Tools for discernment and self-compassion

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Leave with a deeper relationship to yourself and a toolkit for inner clarity and care.

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Booking

Places are limited to keep the circle small and meaningful, so please do book on.
Suggested donation to cover room hire and hospitality £5-10 per session 
Nobody turned away for lack of funds - Please come along regardless!